India's Ministry of Health directed central institutions to display 'oil and sugar boards' to raise awareness about hidden fats and sugars in common foods. This initiative aims to promote healthier ...

These no-cook lunch recipes, like sandwiches, salads and bowls, are the perfect healthy and delicious midday meals to keep ...

The American Heart Association wants people to know that "there's no reason to avoid seed oils and plenty of reasons to eat them," but some media headlines and social media influencers will ask you to ...

Baking is a science, which allows for less improvising with a recipe compared to cooking. So when do you need baking powder versus baking soda?

In a world where wellness is no longer a luxury but a lifestyle, Vimal Wellness steps forward with a quiet but powerful ...