Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

Prepare your own baked ham for the family today. Alongside, serve couscous salad with dried cherries (see recipe). Add ...

These spicy portuguese beef kebabs (see recipe) make a delicious family meal. Serve the kebabs over any rice, along with this ...

Most nutrition scientists agree that occasionally eating ultra-processed food, also called highly processed food, is no big ...

Often overshadowed by its holiday fame, turkey breast deserves a year-round spot in your protein lineup. With its mild flavor ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives meant to make them more palatable.

Potato chips provide an unrivaled, unmitigated dose of crunchy texture and oily richness, with a hefty helping of salt that makes them so darn irresistible; there's a reason Lay's slogan, "Bet you can ...

This Popular 'Healthy' Snack May Be Worsening Your Hypertension, Cardiologists Warn originally appeared on Parade.

Functional snacking is on the rise as consumers prioritize wellness and seek snacks with added health benefits. This trend ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

You may want to limit or avoid these popular summer foods high in saturated fat, added sugars, or other potential nutritional ...

From wine-flavored gummies to a bag of chips with a unique flavor, here are 17 snacks you can only ever find across the pond, and what they taste like.