In Episode 2 of The Golden Thumb Rule, Kotak Mahindra AMC’s MD, Nilesh Shah, explains how to build long-term wealth with SIPs, discipline, and patience, even in volatile markets. Drawing on cricket ...

​What happens when you chew cardamom after meals?​ ...

Classic Physique IFBB Pro Sam Sulek broke down the grocery dieting tips and tricks he uses to bulk up and lose fat regularly.

Fauja Singh, the Indian-born marathon runner known as the Turbaned Tornado, has died at 114 after a hit-and-run near his ...

This routine continued for one and a half months, helping him drop 16 kg without the aid of a trainer, special diet, or ...

What is a "fridge cigarette"? The term, which refers to a Diet Coke as the modern-day smoke break, has taken off online, particularly on TikTok, this month.

Cardiologist lost weight by following the "Work Diet." He eats a healthy diet during work hours and whatever he wants for dinner and on the weekends.

Celebrate summer with this satisfying 7-day Mediterranean diet meal plan packed with flavor and fiber to keep you feeling your best.

The MIND diet (short for Mediterranean-DASH Intervention for Neurodegenerative Delay) may also play a role in protecting against Alzheimer’s disease and dementia.

Cardiologist shares 'jadoo diet for weight loss', assures you'll shed at least 7 kg in 1 month without starving yourself ...

A well-planned vegetarian diet can be an effective way to lose weight. Here's a sample vegetarian meal plan shared by a weight loss coach on Instagram.

Sample Diet Chart To Manage Blood Sugar Levels Here's a sample daily meal plan (diet chart) for people with diabetes, as shared by dietician Raj.