In Episode 2 of The Golden Thumb Rule, Kotak Mahindra AMC’s MD, Nilesh Shah, explains how to build long-term wealth with SIPs, discipline, and patience, even in volatile markets. Drawing on cricket ...

​What happens when you chew cardamom after meals?​ ...

Cardiologist lost weight by following the "Work Diet." He eats a healthy diet during work hours and whatever he wants for dinner and on the weekends.

What is a "fridge cigarette"? The term, which refers to a Diet Coke as the modern-day smoke break, has taken off online, particularly on TikTok, this month.

Discover how actor Ram Kapoor lost 55 kilos naturally in 18 months by following three simple diet rules. Learn about his two-meals-a-day approach, no snacking habits, and avoiding late meals to ...

“A lot of times when people are on a high-protein diet, they’re eliminating other sources of food,” Christina Fasulo, a dietitian at UCLA Health, told NBC News.

He walked away from his family’s hugely successful ice cream business to crusade for a plant-based diet and against cruelty to animals.

Lauren Sánchez shared the small lifestyle changes she made ahead of her wedding to Jeff Bezos to help her lose weight before her walk down the aisle.

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when swapping diet soda for water.

7 ways to add jaggery to daily diet without spiking sugar If you’ve got a sweet tooth but still want to keep things balanced, jaggery might just be your best-kept kitchen ally.

Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.