When thinking about my nightmares, the idea of control is at the heart of it. I cannot control what happens to me.

A new study suggests eating dairy products before bed could be linked to nightmares. Here’s why cheese could be a culprit.

Most people don’t expect dreams to be part of grief, and yet in our sleep, grief often speaks through dreams. We may be visited by the deceased, experience raw emotions, re-live old patterns relating ...

Most people dream 3 to 6 times per night, although many will not remember dreaming at all. This article looks at some of the recent theories about why people dream, what causes them, what dreams ...

A vivid dream is simply a dream you remember very clearly. They indicate what your body and brain are experiencing, whether it is stress, hormonal fluctuation, drugs, or emotional processing.

While some people sink into a dreamless slumber every night, others experience vivid, realistic visions. Here, we reveal the ...

Sex and relationships expert TRACEY COX decodes the most common sex dreams and explains why dreaming about having an affair doesn't spell the end of your relationship.

Stressful dreams about work may say more about you than your workplace, a psychotherapist who analyzes dreams told BI.

Whether you wake up in a cold sweat from a terrifying nightmare or whistle your way through the morning after a sleeping fantasy you wish could come true, dreams are a window into your life! The ...

Dreams are vivid mental experiences during sleep, often involving emotions, sensations, and imagery. They reflect subconscious thoughts and can be random or meaningful.