When teens experience self-hatred, they’re not just having a bad day. But psychiatrist Dr. Blaise Aguirre says it’s possible for parents to help their kids. Here’s how.

Over time, this constant state of "dis-ease" can lead to disease in a host of different ways. Find the good things that are ...

Self-confidence is probably the most important quality in helping someone achieve personal and professional success.

Instead of celebrating another year of life, birthdays feel like a countdown clock reminding you of everything you haven’t ...

There are very real vampires in our lives who drain our joy and energy. We know them when we meet them: the complainer, the ...

Why does one bad moment ruin an otherwise good day? Your brain is wired to focus on the negative—but you can reprogram it.

In “The Wild Robot,” Lupita Nyong’o voices Roz, an intelligent droid who must navigate the challenging natural world of the future. The DreamWorks film, based on the classic children’s book by Peter ...

You could be secretly — an unintentionally — self-sabotaging in your day-to-day life in more ways than you know. From your ...

Positive self-talk is vital in shaping mental resilience, productivity, and health. It reduces workplace stress, boosts ...

Research published in a 2020 study indicated that engaging in activities you love significantly contributes to resilience by ...

Focusing on the words you speak can change your life for the better, according to Clean Speech Cleveland director Rabbi Chaim ...

One of those things was the claim that some people have a harder time coming off antidepressants than they do coming off ...