"I wanted to say this to you for so long" - Isiah Thomas on why Karl Malone called him near tears after watching The Last ...

The $135,000 Curlin Stakes at Saratoga is not a time-honored path to the Travers Stakes (G1). Yet the Curlin serves a purpose as one last chance to swim in a shallow pond before heading over to much ...

Whether you’re walking for fitness or just need something comfy, you can sport these expert-recommended walking shoes every day.

Each place we live in marks us indelibly. Dublin made me braver, London gave me significantly more notions. I often consider ...

This 400-meter walking test reveals how well your body is aging after 40—plus how to improve your score and fitness.

Anyone who follows Johnson on social media has seen a sample of his new, radical workouts. They involve extreme planks, ...

After Ozzy shaped the sound of heavy metal, he became a reality TV star. Here's a look back at the iconic moments from his ...

As the season winds down and Sara Ryan prepares to leave her role as private trainer for Domeland is looking to go out on a ...

Week 1: Run/jog intervals. I used a 3:1 ratio—three minutes of running, one minute of light jogging - for 30 minutes. This ...

The NCAA's recent decision to allow CHL players has changed the game, but Blue Jackets draftees have followed many paths to ...

Calling all demigods! Percy Jackson and the Olympians is officially coming back for a second season — and a third season — ...

Walking in a weighted vest is the new fitness trend that requires no running – so here’s what you need to know about this low ...