If you need some assistance reducing your screen time, a third-party app may help. Here are a few we tested.

Open your iPhone, iPad or Mac's Settings and tap Screen Time. Select the individual or categories of apps you want to set ...

Anyone trying to teach others can use screen recordings to create a step-by-step instructional video that shows every app that gets opened and every tap, swipe, and associated sound.

Smartphone taking over your life? We've got your back. When you need a break, here are some of the best apps that will help you limit your screen time.

Freedom is a productivity app that helps you keep your phone away when you need to fully concentrate on a task. Here's how it works. Written by Jada Jones, Editor Oct. 6, 2023 at 10:49 a.m. PT ...

M icrosoft is rolling out a big update to its Copilot Vision for Windows Insiders that lets the AI tool see everything on your screen. This is a pretty significant change, as it could only look at two ...

Microsoft is rolling out an update to Copilot Vision for Windows Insiders that lets the AI tool see everything that’s on your ...

iOS 12's Screen Time keeps track of how much you use your phone, helps set limits for app usage and adds much-needed parental controls.

The right app can help set limits—and aid kids in developing healthy tech habits. ... and games. Curb screen time at night, when kids need sleep. Designate screen-free times and screen-free zones.