Discover how natural sleep remedies are helping thousands find rest without prescription medications, plus what experts say about their effectiveness.

If you’ve ever wondered whether injectables are for you, here’s what two women have to say about their experiences ...

It’s essential for your health to have regular bowel movements, and maybe you’re so regular you know in what windows of the ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

You can remedy dehydration by drinking water and other non-alcoholic, unsweetened fluids and increasing your intake of juicy fruits, vegetables, and soup. Creams made with wild yam are often marketed ...

Physical activity has been reduced. Due to atmospheric pressure and low temperature, muscle pain and weakness have increased rapidly. Those who already have weak muscles are having trouble ...

A TV doctor has warned against taking cough medicine when suffering flu symptoms — as the remedy is, at best, useless and at worst, could do more harm than good. Dr Ranj Singh, who regularly ...

If your health goals include building muscle while losing fat and excess weight, you may wonder if you can build muscle while in a calorie deficit (when you eat fewer calories than your body uses).

But in the meantime, you could try one or some of these below natural remedies to help reduce the size of the bunion — without surgery. This goes without saying but if you are overweight ...

Local honey is commonly used as a natural treatment for seasonal allergies. The idea is that local honey includes small traces of pollen from your surroundings. You may slowly develop a tolerance ...

Here’s how it works. While some organs, like the brain, work continuously, other body tissues, like muscle and fat, can enter an inactive state. Muscles are typically inactive except during ...

Here is a home remedy to help combat nail fungus. Squeeze the lemon to extract the juice and cut the peel into small pieces. Place them in a bowl. Lemon peel helps reduce pain and itching. Add 4–5 ...