Meridian Jing-Luo Qigong (pronounced “chee-gong”) is an ancient Chinese energy practice that combines gentle movements, breath control, and mental focus into one harmonious whole, cultivating and ...

Shamanism is an ancient spiritual practice found in various indigenous cultures around the world. Read on to learn more about Shamanic energy healing and what Shamanism entails.

In this guest post, Bridget A. Lyons shares how connecting with nature allies offers mental relief from the daily grind, ...