You've undoubtedly come across the ambiguous term "natural flavors" when perusing the ingredients list of a packaged food at ...

When you crunch into an apple, take a scoop out of a melon, or pop a grape into your mouth, you know that you’re doing something good for your health. Not only are they crisp, sweet and refreshing, ...

If you're looking to improve your eating habits, consider these natural sugar substitutes the next time your sweet tooth takes charge.

Stone fruits like peaches, nectarines and plums help bring a healthy glow. “Orange fruits and vegetables have vitamin A, ...

Kokum, a tangy fruit from India, offers numerous health benefits including aiding digestion, cooling the body, and reducing ...

Boost your mood with these simple, feel-good foods and habits that make eating a joy—no guilt, no stress, just happiness on a ...

From gelatin-based desserts to old-school seasoning blends, these forgotten ingredients are making their way back into ...

To prepare jackfruit jam, mix sliced jackfruit and sugar in a pot over medium flame. Keep stirring continuously until the ...

Amla, or Indian gooseberry, is one of the most powerful healing fruits in Ayurveda. Known as Amalaki in Sanskrit, meaning ...

A 10-minute ozonated water dip could extend mango shelf life to 28 days, reducing food waste and enabling long-distance ...

From flowers to grasses, these companion plants can help fruit trees flourish by improving soil, deterring pests, and more.

In a surprising twist of nature, certain fig trees in Kenya are doing more than just bearing fruit—they’re capturing carbon dioxide from the air and turning it into stone. Scientists discovered these ...