A 10-minute ozonated water dip could extend mango shelf life to 28 days, reducing food waste and enabling long-distance ...

Eating vitamin C-rich fruits like raspberries can help slow skin aging. The vitamin supports collagen production, keeping skin firm, smooth, and youthful. Additional antioxidants in raspberries may ...

Some vitamins and herbal supplements may help to relieve MS symptoms, but others are ineffective and might even be harmful. Learn which is which.

Summer is a great time to boost your fiber intake with tasty, seasonal summer fruits like berries. Learn which summer fruits you can enjoy for more fiber.

Thanks to their antioxidant content, blackcurrants are generally great for our health, but new research has also revealed their potentially powerful performance benefits.

Adding this $4 vegetable to your diet may help you lose weight, prevent high blood sugar levels and brain inflammation, a ...

A new lab study finds that erythritol, a common zero-calorie sweetener, may impair brain blood vessel cell function and ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a ...

It’s a warning – don’t follow the latest trends of eating foods specifically to reduce inflammation, or whatever else the ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more crucial ...

Research shows eating at least five cups of fruits and vegetables daily could significantly improve sleep quality compared to those who consume none, according to sleep tracker data.

SUNDAY, June 15, 2025 (HealthDay News) — Struggling to get a good night’s sleep? A new study suggests that a natural solution might be found right in your fridge: fruits and veggies.