A 10-minute ozonated water dip could extend mango shelf life to 28 days, reducing food waste and enabling long-distance ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a ...

As we age, the body undergoes a range of changes. Some are internal, while others are visible—none more apparent than changes to the skin. With age, the skin appears thinner and paler, and alterations ...

A new study suggests that consuming plant-based foods rich in natural substances called methyl adaptogens can potentially slow biological aging. Try these six.

Research shows eating at least five cups of fruits and vegetables daily could significantly improve sleep quality compared to those who consume none, according to sleep tracker data.

SUNDAY, June 15, 2025 (HealthDay News) — Struggling to get a good night’s sleep? A new study suggests that a natural solution might be found right in your fridge: fruits and veggies.

A new study suggests washing fruit, a precautionary measure taken by many consumers, is not enough to remove toxic chemicals and pesticide residue.

SUNDAY, June 15, 2025 (HealthDay News) — Struggling to get a good night’s sleep? A new study suggests that a natural solution might be found right in your fridge: fruits and veggies.

Study: Eating more fruits and veggies could help you sleep better New research suggests that eating five cups of produce during the day may significantly improve sleep quality later that same night.