Quitting smoking improves health dramatically, though it can be challenging. Effective strategies include setting a quit date ...

A new study found that vaping nicotine is not an effective way to quit smoking cigarettes. People who vape and smoke ...

Quitting smoking is challenging, but with the right strategies, it is entirely possible. Here are some of the most effective ...

Smoking affects not only your health but also your loved ones. On No Smoking Day 2025, take the first step towards a smoke-free life with these helpful tips.

CO devices can help reduce cigarette consumption, according to research, giving them the motivation to quit.

NRT may consist of several substitutes for nicotine, including lozenges, nicotine patches, inhalers, gum, and sprays. One advantage of NRTs supplied by quitlines is that these often expensive ...

Nicotine replacement therapy can ease withdrawal symptoms and help you gradually quit smoking. Options like nicotine patches, ...