You might think flexibility is something you're born with -- you either have it or you don't. While your flexibility level ...

After undergoing a cesarean section, many mothers find themselves trying to recover, all while taking care of the new life ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Choosing the right myofascial release ball can ease muscle tension and increase flexibility over time. Here's what you should know.

If you’re looking for the perfect way to unwind after a long week, a massage might be exactly what you need. Among the many options available, deep tissue massage stands out as a highly effective ...

Plantar fasciitis is a common foot condition that can make walking difficult and cause pain. But, these podiatrist-approved shoes can improve your symptoms—and even add more style to your closet.

A rare but horrific kind of infection might be on the rise. Gynecologists in the UK have begun to see an alarming increase in people with necrotizing fasciitis of the vulva, a.k.a. the “flesh-eating” ...

Doctors in the UK have warned that several cases of a dangerous 'flesh-eating' bacterial infection affecting the external female genitalia have been reported ...

Women in Singapore suffer from problems with desire, arousal, lubrication, orgasm, satisfaction, and pain during sex.

Doctors in the U.K. have warned gynecologists of the risks of necrotizing fasciitis in the external genitalia after seeing several cases.

(You get an insert! And you get an insert!). As SELF has previously reported, plantar fasciitis occurs when the plantar fascia, a thick band of tissue that runs along the bottom of your foot ...