A research group has uncovered important details about how platelet-activating factor (PAF)—a powerful molecule involved in inflammation and allergic reactions—triggers contractions in the ...

In their study, the researchers investigated how PAF causes contractions in the esophageal smooth muscle of rats—a process that contributes to symptoms like chest tightness and difficulty ...

Researchers have found a new way to optimise the design molecular motors, bringing us one step closer to making synthetic molecular machines a reality ...

Eccentric muscle contractions cause damage to muscle fibres which lead to pain, stiffness and loss in joint range of motion.1 The anti-inflammatory effects of cold water immersion, a form of ...

Want to enjoy pancakes without wrecking your macros? This high-protein recipe supports both fat loss and muscle building with the perfect balance of nutrients. Whether you’re in a cut or just ...

The human muscular system is complex and has many functions in the body, like mobility and stability. Learn more about the muscular system here.

There are a lot of supplements, but which do you really need to take? Here the best supplements for men to build their health, muscle, strength, and recovery.

Isometric training is a way to categorize exercises that recruit muscles and exert tension without lengthening (eccentric contraction) or shortening (concentric contraction) the muscle.

Objectives —To determine the effect of different training schedules on the cross sectional area (CSA) of the lumbar multifidus muscle in patients with chronic low back pain. Methods —Each of 59 nine ...

Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to find out.