Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

On the hunt for a pair of the best gym leggings to wear during strength training, on your runs or in Pilates class but not sure where to spend your money? With so many different brands and designs ...

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Four lessons about exercise from around the world ... 13-move calisthenic routine — no equipment required. Movements include arm circles, forward bends, backward bends and star jumps, which ...

This feature was written using content from our recent Multi-Omics Playbook, which you can download for free here. Multi-omics, or the act of combining individual omics data for analysis, is a rapidly ...

The closest we get is playing tunes on the Sonos while vacuuming the house. Which is where multi-room audio comes in. With a speaker – or speakers – in each room, whatever you play can fill your house ...

Because while gym bills keep building up and personal trainer prices become unaffordable, workout apps are multiplying and they’re coming out with the biggest gains. No matter what kind of ...

If yours is one of the millions of UK households with more than one car, multi-car insurance could be for you. Your cars might be registered in different names – perhaps you and your partner each own ...

Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...

The ’70s brought American exercise into the modern era. Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of ...