In short, knee pushups ask less of your glutes and core, making them more of an upper-body than a full-body exercise. Here are some variations I like better. Option 1: full push-ups in very short ...

WhatsApp might soon roll out a much-awaited feature that allows users to add music to their Status updates, adding a new layer of creativity and personalization to the app. According to a report from ...

Elon Musk has addressed Donald Trump’s victory rally in Washington DC on the eve of the US President-elect’s inauguration.

Best of all, the short routine is suitable for beginners, and although it’s full-body, it has a strong focus on the hips, which is ideal if you’re often stationary for long periods.

I love full-body workouts. There is something about exercising your whole body in a single session that gives me that satisfaction no other form of workout can achieve. A full-body circuit will ...

In Blox Fruits, the Full Body Aura can be bought from the Ability Teacher NPC located in the Frozen Village and Magma Village island in the First Sea. Buying the ability for the first time will cost ...

Unrivaled, the women’s 3-on-3 basketball league set to debut on Friday, has named Sprite the presenting partner of the league’s 1-on-1 tournament and BodyArmor as the league’s official sports drink.

The result was a mix of surprising body changes and brutal injuries. “For me it was worth it for the experience alone,” Welsh said in a recent video, which has gone viral with over 1.5 million ...

One of the quests in Fortnite requires you to find both an air sprite and a water sprite in the same match. These elusive little guys can be annoying to find, and if you’re not looking for them ...

For one of the Week 1 quests, you’ve been tasked with giving an Earth Sprite a weapon. When you interact with an Earth Sprite, you’re able to trade a weapon and receive legendary one in return.

Paulina Porizkova isn’t fussed about gaining some weight. The 59-year-old model shared in a recent Instagram post that she was surprised to discover she had packed on 15 pounds since undergoing ...