Know how Ayurveda helps athletes heal naturally with herbs, oil therapies & breathwork. Learn about Ashwagandha, turmeric & ...

TikTok's 'morning shed' beauty trend is taking over skincare but here's what dermatologists want you to watch out for when it ...

In case of sudden cardiac arrests, there is no breathlessness, no dizziness, no chest pain, no discomfort till the moment it ...

“An oral appliance can help by keeping the mandible in a forward and closed position. This helps to keep the airway open by ...

The sound of rain may feel romantic to some, but for parents? It’s a seasonal alarm bell. Not just puddles and power cuts, an annual wave of infections that hit kids the hardest.

What's hot? Fridge cigarette. This is not about smoking but the new way to take some heat off with the help of your Diet Coke can. But experts express concern.

Fitness influencer Ashton Hall, who created the viral trend of mouth taping is in India. We look at the benefits of this wellness routine    ...

Explore the rising trend of mouth taping during sleep, analyzing its potential risks and minimal benefits for breathing and sleep health.

Breathing exercises can be extremely beneficial in managing anxiety symptoms and calming the mind. Here are some easy breathing exercises that can be beneficial for your anxiety.

Mouth taping intends to promote nasal breathing for better sleep and oral health, but there are risks. Is mouth tape with a hole in the middle safer? Experts discuss.

Deep breathing exercises are a simple, effective way to reduce stress and restore mental balance. They also boost physical health by improving oxygen flow and lowering heart rate.