Mouth taping, intended to promote nasal breathing during sleep, is popular despite limited scientific support. It may reduce snoring, bad breath, and fatigue. However, side effects and safety ...

Sitali Pranayama, an Ayurvedic breathing technique, offers a natural way to cool the body and calm the mind. Sitali Pranayama ...

Zambia confirmed its second mpox-related death as the cumulative cases reached 49 in the southern African country.

Yesterday, following People for the Ethical Treatment of Animals (PETA) India’s petition to prohibit Kambala (buffalo bull race) events in ...

People allergic to garlic experience immune-related symptoms to allicin and similar compounds. Find guidance on navigating ...

Struggling with stress-induced sleeplessness? Know the 4-7-8 breathing technique, a simple yet effective method to calm your ...

The next time you feel a hot flash coming on, consider trying breathing exercises to help ... originates from ancient Indian yogic traditions. It’s derived from the Sanskrit word “Sheetal ...

Oil pulling, which involves swishing coconut or sesame oil in your mouth for a few minutes every day, enhances dental hygiene ...

Popcorn lung is a condition which causes damage to your lungs' smallest airways, making you cough and feel short of breath.

In today’s fast-paced world, stress often lingers even after we’ve physically stepped away from work or daily ...

Hampshire are experiencing a once-in-a-generation change at the top - and it could pave the way for a whole new era in ...

Whether or not true in no way reduces the importance of the gut in overall health. “We often think that by eating clean, ...