Simple and Effective Exercises to Boost Your Mood and Reduce Stress Naturally When life feels overwhelming, lacing up your ...

Your message was sent. You'll receive a response shortly. Editor’s note: This review was written in April 2009 about the 2010 Kia Soul. Little of substance has changed with this year’s model.

Social media platforms provide users with an vast array of photo editing tools, creating a grey area around authenticity. The constant barrage of toned physiques on social media can have a ...

It is the Spark Of Unique Life that powers every cell, including our vital organs and sense organs, emphasizing that we are not just a product of body and mind, but the Soul itself.

Minimizing your intake of highly processed foods and beverages and eating more whole foods can help ensure your body is properly nourished, and it may improve your resilience to stress.

Unlike Sam's signature forgiving dresses of the past, you can't hide your body under jeans. Simply put, jeans don't lie. And so it was, a few simple photos ... The mind is full of self-talk ...

Practicing asanas right before you hit the bed at night can effectively help enhance your mind and soul, calm it down naturally ... a sense of flow in your body. Forward Bend is a calming pose ...

As a mind-body practice, hot yoga can reduce stress. With regular practice, yoga can decrease the hormones and chemicals in the body that are associated with stress, such as cortisol. People who ...

On Tuesday, a snowstorm swept through unexpected parts of the southern United States, including Texas, Louisiana, and Florida, shattering snowfall records across the south and delivering an ...