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As a seasoned makeup artist with seven years of experience, I’ve tried and tested countless beauty products. Navigating the ...

Fiber internet is often considered the gold standard of broadband for its speed and reliability, yet it remains the least available type of connection. While Quantum Fiber boasts one of the ...

South Africa has eight major fibre network operators (FNOs) providing fibre-to-the-home (FTTH) connectivity to roughly 2.4 million households. MyBroadband recently asked the country’s top FNOs ...

And, crucially, they are packed with fibre. “Fibre feels like the forgotten nutrient,” says Dr Samantha Gill, a specialist gastroenterology dietitian for the British Dietetic Association.

Adding variety to your diet—particularly fiber—is the secret to making these tiny probiotic organisms in your gut a success. “They’re kind of like tourists. They change the neighborhood for a little ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost your intake We’re used to hearing that a diet stuffed full of protein ...

The group said on Instagram yesterday (20 January 2025) that it had cut the fibre optic cables of ”hundreds” of insurance companies in its latest round of protests. Lloyd’s of London, which has over ...