As a certified children’s yoga teacher, I strive to introduce mindfulness techniques to children at a young age. In times of ...

On the campaign trail, Trump spoke viciously about putting people with serious mental illness in "institutions where they belong." Last week, he made good on his promise.

Anxiety disorder symptoms aren’t always easy to spot—and they range a lot from person to person. While some people experience ...

Having hope means you believe better things can happen for you. It has happened for countless people just like you. You must ...

Often times, the signs of social anxiety tend to show up in the body before your brain can talk you down, Angela Neal-Barnett, PhD, director of the Program for Research on Anxiety Disorders among ...

Anxiety often creeps in quietly, showing up as subtle changes in thoughts, behavior, or physical health. Recognizing the ...

UVA psychology professor Bethany Teachman explains why some people experience dread at dawn and how to manage those emotions.

As AI chatbots like OpenAI's ChatGPT become more mainstream, a troubling phenomenon has accompanied their rise: chatbot psychosis. Chatbots are known to sometimes push inaccurate information and ...

It’s safer for me to stay home than for me to go to school.” This statement reflects the harsh reality of some teens in ...