As a certified children’s yoga teacher, I strive to introduce mindfulness techniques to children at a young age. In times of ...

On the campaign trail, Trump spoke viciously about putting people with serious mental illness in "institutions where they belong." Last week, he made good on his promise.

Anxiety disorder symptoms aren’t always easy to spot—and they range a lot from person to person. While some people experience ...

The good news for Nicole is that her emotional problem of feeling overwhelmed is caused by her irrational beliefs and she can change her thinking and self-talk, which includes: I must do everything ...