News

Adhering to a Mediterranean diet, strictly gluten-free, is associated with improved mental health outcomes among those with celiac disease.
These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or ...
A Mediterranean diet enriched with selenium improves clinical outcomes for Graves' disease patients with mild Graves' ...
The Mediterranean diet has been touted as one of the healthiest styles of eating for years. As a registered dietitian of more ...
Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.
Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function in all aging populations, a new study indicates.
Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, the results of a new study indicate.
This plan prioritizes healthy fats, lean proteins, whole grains, fruits and vegetables to align with the Mediterranean diet.
A 14-month randomized trial in older African American adults with obesity found that adopting a Mediterranean diet, with or without calorie-restricted weight loss, significantly improved diet ...
Experience first-hand why the Mediterranean diet is considered one of the healthiest in the world in the gastronomic capital of Greece, Thessaloniki. Hands-on courses include cooking, sampling Greek ...
Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.
Columbus-based Mediterranean chain Brassica is set to open its first-ever Greater Cincinnati location this winter. The restaurant offers build-your-own sandwiches, salads and bowls.