NOVOS, the leading provider of longevity solutions designed to promote healthy aging and extend the human lifespan, launched its first nutritional bar. For busy people who don’t want to sacrifice on ...

Try meatless Mondays: Beans are the backbone of many traditional Mediterranean meals, replacing more expensive meat.

Older adults can improve thinking and memory with exercise, diet, brain training and social engagement. It is never too late to make lifestyle changes that can have measurable impact on brain health.

Adhering to a Mediterranean diet, strictly gluten-free, is associated with improved mental health outcomes among those with celiac disease.

Explore how lifestyle changes in diet, exercise and social connections can improve brain health, delay cognitive decline and ...

A structured approach to exercise, diet, brain training, social engagement and clinical testing yielded greater cognitive ...

This plan prioritizes healthy fats, lean proteins, whole grains, fruits and vegetables to align with the Mediterranean diet.

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 81 g of protein ...

These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or ...

A Mediterranean diet enriched with selenium improves clinical outcomes for Graves' disease patients with mild Graves' ...

Cardiologist lost weight by following the "Work Diet." He eats a healthy diet during work hours and whatever he wants for dinner and on the weekends.

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with weight loss, according to a randomized cross-over trial conducted by ...