Buncombe County Officials says a firefighter is dead after an accident during a training exercise.Officials say the firefighter were with the Riceville Volunteer Fire Department.

Dead butt syndrome occurs when the gluteus medius stops firing due to unuse or sitting all day. Here are 5 exercises to help activate your glutes right now.

Here are 10 exercises to tone your underarms and work away body fat. Plus, tips on cardio and weight training to get the most out of your routines.

We tested popular exercise bikes to find the best ones for your home gym.

A new paper has reignited the hearty debate over whether a lot of exercise is great for you.

Exercising for less than 25 minutes a day helps ward off cancer, according to a recent study. Researchers found that just two-and-a-half hours of exercise a week could lower the risk of seven ...

Sports scientist Dr Pak Androulakis-Korakakis recommends two upper-body moves to build muscle, and better yet, they use just your bodyweight.

Learn about 14 hip-strengthening exercises geared for everyone, from weightlifters, hikers, and runners to senior citizens and people living with arthritis. Choose exercises that are most suited ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable dumbbells, these are the 6 pieces of workout kit we can wholeheartedly ...

Exercise can be key in managing symptoms of arthritis of the knee and improving strength and balance. Find some exercises that may help here.

Note the intact medial malleolus on the AP radiograph (3a) with a closed physis and the triplanar fracture through the physis on the lateral (3b) and MRI view (3c).

Looking for solid arm workouts with weights that don't require much equipment? Grab a pair of dumbbells and crank out these top arm-toning exercises, pronto.