On the other end of the spectrum, the anti-inflammatory diet increased constipation risk by 24 percent, and a Western diet (high in processed foods) increased the risk by 22 percent. The low-carb diet ...

Savannah Chrisley shared that she once underwent liposuction after gaining 40 pounds in a short period of time, admitting ...

For this slideshow, we focused on using online health websites like the Mayo Clinic, The Ohio State University ... Some doctors recommend starting a Mediterranean-style diet in your 40s to minimize ...

A $500 annual blood testing membership promises to help consumers take their health into their own hands. Can it deliver?

But does a low-carb diet mean no carbs or reduced carb ... Sticking with a low-carb eating plan may help you maintain weight loss, though. According to the Mayo Clinic, low-carb diets might help ...

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

A new study confirms that dietary patterns like the Mediterranean diet and the MIND diet and suggest that inflammatory diets ...

Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.

The Mediterranean diet improved cardiometabolic health among kids and teens, a meta-analysis of randomized clinical trials affirmed. Interventions following the diet's characteristic emphasis on ...

When you eat meals with protein sources, try eating the bulk of the protein before moving on to the other food sources on ...

Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come together in three steps or less.