Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

These are fundamental movements for both men and women, and for any age and any fitness level. If you want to get stronger in ...

In two years, over $13,000 has been donated to the city of Petersburg Recreation, Special Events and Volunteerism Department' ...

A few first steps toward helping the feet could be as simple as resting more, ensuring we’re getting enough steps throughout ...

Functional fitness is all about exercises that mimic natural, real-life movements. According to Michael Betts, a ...

A PT qualification can be gained in as little as eight weeks The Gym Group has launched an academy offering a PT ...

Spanish operator, Synergym, has entered into a €70 million syndicated financing agreement to fuel domestic expansion.