If you enjoy colouring beautiful mandala designs, you would love to display some of your creations on the walls of your room. So, it would be great to go for mandala colouring books with tear-out ...

Combining centuries-old traditional mandala coloring with cutting-edge computing and brain sensing technologies could lead to new ways of helping people achieve mindfulness.

Mandalas are geometric configurations of shapes that have their origins in Buddhist traditions. The colouring of mandala shapes is increasingly popular as a way for people to attempt 'mindfulness ...

Mandala colouring may help overcome these problems. ... The findings showed colouring a mandala decreases anxiety substantially more than colouring a plaid design or colouring on blank paper.