In his own words, the author of “Shift” says: “The goal is not to run from negative emotions, or pursue only the feel-good ...

It’s tempting to try to divorce yourself from the rollercoaster of emotions that is the business journey, but as a serial ...

Today’s research reports that the experience of an emotion results from the heart, brain and body acting together. Studies ...

There is an essential place in our lives for anger, sadness, guilt, grief, and a host of other “negative” emotions when ...

"Any emotion that feels disruptive or uncomfortable is often labelled, not only because we dislike experiencing them, but ...

Mixed emotions make for an intricate dance, as happiness and anxiety coexist, shaped by neural networks and neurotransmitters.

If your partner disagrees with you, it doesn’t mean they’re against you. It means they have their own thoughts, experiences, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Are you feeling overwhelmed by politics, news, and rapidly changing government actions? Here are some strategies for staying ...

For Cancer, tomorrow promises progress at work with appreciation from superiors. Focus on your health, control your diet, and ...

Let's say you've gone through a breakup. You're heartbroken, confused and angry. What do you do with all those feelings?That's up to you. You have the power to "turn the intensity up or down on ...

you'll need to first look at your uncomfortable emotions and how to deal with them. This is not a one-time deal, but a lifelong journey. Knowing how to manage your emotions and building greater ...