Low magnesium is linked to issues like high cholesterol, type 2 diabetes, and heart disease. Getting enough magnesium through food or supplements may support better heart health.

Lush is one of the many brands pioneering the magnesium body care movement with its range of massage bars and bath bombs. Photo / Lush By now, we’re mostly familiar with magnesium’s benefits ...

The astonishing power of magnesium revealed Magnesium serves as a fundamental catalyst for over 300 enzyme systems that regulate diverse biochemical reactions throughout the body.

The type of magnesium you take, your health conditions, and the severity of your magnesium deficiency can affect how long the mineral remains in your body.

Natee Meepian // Shutterstock How to choose a magnesium supplement for cognitive and full-body health Whether at the store, at a friend’s house, or on social media, chances are you have seen or ...

Life Extension explains which magnesium supplements should be taken to help with more than 300 biochemical reactions in the body ranging from metabolism to bone and muscle health to cardiovascular ...

How to choose a magnesium supplement for cognitive and full-body health Whether at the store, at a friend’s house, or on social media, chances are you have seen or heard of the mighty mineral ...