Indians are increasingly relying on health supplements thinking they can eliminate the need for doctors. Reality is that they ...

In the summer heat, here are five drinks besides coconut water that are super hydrating and contain electrolytes.

If you look at the breakdown of different magnesium supplements on offer at Boots, you might come across anything from ...

The mineral magnesium, meanwhile, is important for bodily function and contributes towards healthy nerves, muscles, bones and ...

Gastroenterologists explain the best time to take magnesium citrate for constipation, what to take it with for max absorption, and what to avoid to see results.

It’s magnesium. And it just might be the most underrated, under-consumed, and overworked nutrient in your body. Here’s why magnesium might actually be the only supplement you really need.

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

While these conditions are risk factors, there’s a common habit that you may not even realize is increasing your risk of hemorrhoids, too. Gastroenterologist Joseph Salhab, D.O.

The Best Time to Take Magnesium for Maximum Absorption, According to Dietitians For better digestion, more restful sleep and improved focus, the timing of your magnesium supplement matters.

The fruits on this list are packed with fiber, vitamins, minerals, antioxidants and yes, magnesium to support better health from head to toe.