I used to be that person grabbing a Pop-Tart on my way out the door, then wondering why I was […] The post 25 High-Fiber ...

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Save time and effort with these easy lunch recipes, for sandwiches, salads, wraps and bowls, that can all be made with ...

Tangy and clean, this recipe makes for a light yet filling meal and even better leftovers; the longer this salad sits in the fridge, the better it tastes. Calories: 253 60 ...

Check out the recipe for that lunch idea and more here. Or you could go with West Passerrello’s favorite, salad jars, which encompass all of the MyPlate elements in one meal-prepped container.

Egg salad is a perfect lunch — and with this recipe, you don’t have to worry about refrigerating perishable mayonnaise. Two eggs contain nearly 100 UIs of vitamin D, which helps keep blood ...

Our August issue is filled with a bounty of late-summer recipes: snappy pickles, two-ingredient cocktails, and countless ways ...

3. Protein smoothie. A smoothie can be a nutritious and satiating lunch if it has enough protein. Follow the winning formula in this recipe—almond butter, FTW—and you’ll have refreshing ...

Maybe she's into chicken parmesan, pesto pasta salad or eggplant caprese stacks? We have recipes for all of these and more. Related: How to Make Deviled Eggs for Mother's Day Lunch Whether Mom ...