A chef in Hiroshima Prefecture has developed a low-sodium pizza recipe based on his experience after the July 2018 deluge ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...

It’s easy to overlook the small print on Nutrition Facts Labels while shopping for meals. But diving into these details can ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

Oklahoma’s $74 million deal to privatize food service in state prisons was canceled because the selected vendor failed to ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel ...

White Castle is famous for its small, square sliders and indulgent late-night fare. But if you're trying to make healthier ...

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...

There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we ...

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...