Pernil is one of those dishes that's great because it's cooked low and slow ... per serving. The sodium amount is going to depend on how much salt and salt-included seasonings you use on the ...

While fresh fruits and vegetables are great snack choices that fit nicely into a low-sodium meal plan, they aren’t always shelf-stable or portable when you’re on the go throughout the day.

Sodium is an electrolyte that helps regulate water levels and other bodily substances. Low sodium levels, or hyponatremia, can lead to lethargy, confusion, fatigue, and other symptoms. Treating ...

Oscar contenders 'I'm Still Here' and 'Emilia Pérez' were both honored at the 39th Goya Awards, handed out in Granada on Saturday night. By Scott Roxborough Europe Bureau Chief Eduard Fernández ...

Not too big, not too small — the Goldilocks of beer falls somewhere between 0–6% ABV. Demand for nonalcoholic beer is booming, but despite all of the discussion about the “low-to-no ...

This is likely because these diets are naturally low in sodium and saturated fat, both of which are linked to high blood pressure. While more research is needed, studies have shown that ...

There are even studies that show we could benefit from a bit more sodium in our diets, but the recommendation remains low to account ... always be tasting when seasoning. That’s why we have ...

The city of Granada hosted a historical edition of the Goya Awards, marked by an unexpected tie in the Best Film category, where Marcel Barrena's El 47 and Arantxa Echevarría's La infiltrada ...

Oscar-nominated actress Karla Sofía Gascón will skip Spain’s Goya Awards ceremony, the country’s equivalent to the Academy Awards, this Saturday in Granada following backlash over past ...

“We are in a very dark place in America where we have a bully and a thug who is the president of the United States,” Gere said, accepting this year’s International Goya. Pedro Almodóvar ...

“To address the growing problem of hypertension and heart and kidney disease in India, especially in rural areas, we need to make low-sodium, potassium-enriched salts affordable and widely availabl ...