Swiss Cheese. Serving Size: 1 ounceSodium: 53 milligrams (mg) When it comes to low sodium cheeses, Swiss often tops the list. “Swiss cheese is a popular choice due to its naturally lower sodium ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

If you have kidney disease and are on a low-sodium diet, you'll likely need to monitor your phosphorous intake. Aim for between 800 to 1,000 mg/day with kidney disease. Always check the ingredient ...

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...

The Electric Salt Spoon works by sending a gentle electric current to your tongue while you slurp, amplifying the savory salty and umami notes in every bite without adding any additional sodium.