While cheese can be high in saturated fat, some varieties—especially fermented or lower-fat types—offer health benefits that ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Take the family's taste buds on a special trip and enjoy Moroccan-spiced lamb with couscous (see recipe). On the side, try baked onions: Peel 4 medium Vidalia or other sweet onions, leaving root end ...

For those with busy mornings, a no-cook option like nut butter rice cakes offers convenience without sacrificing nutrition.

Including dressings—like the classic ranch dressing—in a balanced diet can fit in a healthy meal plan, according to ...

Canned soups are convenient and often allow innovative cooks to elevate a simple meal. However, you should know some things ...

Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...

Ideal cottage cheese options are low in mystery ingredients, sodium, saturated fat, and added sugar, and rich in protein and ...

Learn which seven sausage brands contain the most additives, preservatives, and sodium. Avoid these processed meats for a healthier diet.

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby. Experts ...

The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.