See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Discover which popular breakfast choices could be damaging your cardiovascular health, plus expert advice on heart-healthy ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

You can serve it with low-sodium chutneys like mint or tamarind to complement its mild taste. Poha is a classic Indian ...

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

Dietitians reveal the unhealthiest McDonald's orders, from the McFlurry to the Big Breakfast with Hotcakes. Find out which meals to avoid for better health.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

mozzarella and reduced-sodium cottage cheese. And while a low-carb breakfast may be a goal for some, it’s best to remember that your brain also likes carbs. You can reduce them if you want ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...