Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are signs of a magnesium ...

Experts call magnesium a “hidden hero” of nutrition, thanks to its many health benefits. The mineral helps your body produce ...

Finding snacks that are healthy, tasty and convenient can be a challenge, but Good Housekeeping’s Best Snack Awards have you ...

Looking for a balance between boozy wine and non-alcoholic options? We've rounded up the best low-alcohol wines under 10% ABV ...

Think your snack is healthy? These 8 popular options pack more sugar than a candy bar—here's what to look out for.

Coca-Cola will offer cane sugar Coke in the U.S., but health experts say it's no better than corn syrup for wellness. This ...

Not all sweeteners are created equal—discover which sugars sabotage your brain and which ones might actually help it thrive.

Mashed avocado on toasted whole-grain bread is a trendy yet senior-friendly snack. Avocados are rich in monounsaturated fats, potassium, and fiber, which support heart and brain health. Whole-grain ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...

First, learn to read ingredient labels and remember that anything that ends in “-ose” is usually a form of sugar—i.e. glucose ...

From adult wellness brands slinging collagen or sleep-support SKUs, to kid-friendly low-sugar snacks with sneaky fiber boosts—they're everywhere. The challenge: You need bulk, bounce, and sweet.