News

When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled, she brought granola bars, fruit and protein shakes to school so she'd be ...
Think your snack is healthy? These 8 popular options pack more sugar than a candy bar—here's what to look out for.
Coca-Cola will offer cane sugar Coke in the U.S., but health experts say it's no better than corn syrup for wellness. This ...
PepsiCo says the new soft drink will have the “same classic crisp, refreshing taste of Pepsi — with the added functional ingredient of 3 grams of prebiotic fiber.” ...
Most people believe that orange juice raises blood sugar, but the reality is a little more complicated. It's now believed ...
Many of us grew up eating Weetabix. Unlike the “fun” cereals loaded with chocolate and sugar, Weetabix always seemed ...
In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar ...
Not all sweeteners are created equal—discover which sugars sabotage your brain and which ones might actually help it thrive.
Mashed avocado on toasted whole-grain bread is a trendy yet senior-friendly snack. Avocados are rich in monounsaturated fats, potassium, and fiber, which support heart and brain health. Whole-grain ...
Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...
First, learn to read ingredient labels and remember that anything that ends in “-ose” is usually a form of sugar—i.e. glucose ...
Science diabetes implant New MIT implant automatically treats dangerously low blood sugar in people with type 1 diabetes The tiny device responds in real time to glucose changes By Skye Jacobs ...