In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar ...

Prediabetes affects nearly one in three Americans. Most people with this condition are likely to develop Type 2 diabetes if ...

Most people believe that orange juice raises blood sugar, but the reality is a little more complicated. It's now believed ...

Looking for a balance between boozy wine and non-alcoholic options? We've rounded up the best low-alcohol wines under 10% ABV ...

Most people believe that you need less protein as you age. However, the truth is that you may need more protein because your body naturally loses muscle mass over time and your ability to ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...

This blood sugar feedback is considered extremely valuable for the optimal management of diabetes. It seems logical that the ...

Most nutrition scientists agree that occasionally eating ultra-processed food, also called highly processed food, is no big ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

Mashed avocado on toasted whole-grain bread is a trendy yet senior-friendly snack. Avocados are rich in monounsaturated fats, potassium, and fiber, which support heart and brain health. Whole-grain ...

This study reveals that red date vinegar intake improves blood glucose and lipid profiles in type 2 diabetes, indicating ...