When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled, she brought granola bars, fruit and protein shakes to school so she'd be ...

Think your snack is healthy? These 8 popular options pack more sugar than a candy bar—here's what to look out for.

Coca-Cola will offer cane sugar Coke in the U.S., but health experts say it's no better than corn syrup for wellness. This ...

Not all sweeteners are created equal—discover which sugars sabotage your brain and which ones might actually help it thrive.

Struggling with sugar cravings while trying to lose weight? This guide offers seven smart snack swaps that satisfy your sweet tooth without sabotaging your goals.