Food pantries across Iowa are taking part in the Healthy Kids Iowa pilot, which gives $40 worth of food monthly to 65,000 ...

The Mediterranean diet is a flexible way of eating that emphasizes a wide-variety of proteins, such as fish, poultry, legumes and nuts, whole grains, fruits, vegetables and healthy fats while limiting ...

We often think of dangerous health threats as sudden events—a heart attack, a stroke, or a cancer diagnosis that seems to come out of nowhere. But the truth is, many of the greatest threats to our ...

W e often talk about how food can lift our spirits, but the opposite is also true—some foods can actually drag us down emotionally. Whether by spiking blood sugar, disturbing gut health, or depleting ...

A dietitian tests Daily Harvest's meals post-recall, including their smoothies, bites, grain bowls, pastas and more.

From hearty mains to fruit-forward desserts, these easy recipes with wine help you finish up a bottle ... or give you a reason to open a new one. Whether you’re looking to finish an almost empty ...