Migraines don’t have to control your life. Lifestyle coach, and nutritionist Nidhi Nahata, say switching to a plant-based ...

While it remains unclear how GI disorders can lead to migraines, scientists believe that also eating fiber-rich foods such as ...

But, eating too much of anything is typically a bad thing — and watermelon is no exception. “You can safely eat two servings of watermelon each day, but it’s never a good idea to go on a diet that ...

One Oxfordshire schoolboy was hooked on the same foods for a long time before his parents took drastic action to get him ...

Despite common occurrence of migraine, many myths and misconceptions about migraine persist, often leading to ...

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.