"I'm just a plain old Southern cook and my husband loves traditional southern meals. Unfortunately, he is diabetic. His doctor advised him to go on a low carb diet, no white flour, no fruits, nothing ...

After Ran Hirsch's daughter was diagnosed with diabetes, he partnered with her endocrinologist to create Eatsane, a ...

In terms of obesity, there has been a lack of clarity as to whether it is down to too many calories being consumed to be ...

A new study reveals that swapping a typical nighttime carbohydrate snack for pistachios may beneficially alter gut bacteria ...

Dietician Helen Gowers works with type 2 diabetes patients to undo their insulin resistance via an eight-week diet and ...

Okay, so I totally thought I had this low carb thing figured out. Just stay under 20 grams of carbs, […] The post Low Carb ...

I used to be one of those people bouncing between “good carb days” and “bad carb days,” wondering why I […] The post Carb ...

Love comfort food but not the energy crashes? These healthier low-carb winter swaps keep you full and satisfied – no ...