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Kyndra Holley figured out how to lose weight and keep it off by switching to a primal low-carb diet. She writes about her journey in her Peace Love and Low Carb blog, and now has a cookbook, &#8220… ...

These low-carb, high-protein lunch recipes, like chicken salad-stuffed avocado or smoked trout salad, are great options to make ahead of time.

INSTRUCTIONS. Prepare chicken tenders by marinating them in balsamic dressing, black pepper, garlic powder, and 1/4 teaspoon salt. Allow them to soak for 10 minutes.

Ditch the carbs without sacrificing flavor. These easy low-carb lunches are perfect for busy days and clean eating goals.

To help you meet your protein goals this summer, I gathered up some of our favorite light and refreshing recipe ideas that ...

This herbaceous chicken salad recipe is perfect sandwiched between two slices of whole-wheat country bread, but don’t stop there! ... Low-Carb Chicken & Cheddar Lettuce Wraps.

Chef Ryan Scott is keeping his warm-weather meals healthy, fresh and easy with Southwestern chicken lettuce cups and a quinoa salad with seasonal vegetables. IE 11 is not supported.

These low-carb, high-protein lunch recipes, like chicken salad-stuffed avocado or smoked trout salad, are great options to make ahead of time.