Nutritionists have dished on the guilt-free picks on Starbucks' menu-including a refreshing fan-favorite, a savory breakfast packed with protein, and a low-sugar coffee upgrade that tastes indulgent.

1. Chai Tea Latte When it comes to Starbucks’ most-ordered tea drink, the Chai Tea Latte reigns supreme, according to Homegrounds. It’s a masterful fusion of bold black tea and warming spices ...

Pair this Protein Box with a low-calorie drink, like iced green tea, for a satisfying and nutritious snack. Starbucks offers a variety of milks to add to your oatmeal, including vegan options like ...

Starbucks says it’s confident that new products coming next year - including a cold foam protein drink and improved baked ...

Foods 'with nearly zero calories' and mostly containing water and fibre' are important for not just weight loss and management but overall health.

Actor Harshvardhan Rane calls cinnamon his go-to fat burner. But this spice goes beyond metabolism — it balances blood sugar, fights inflammation, and even supports brain health.

Lentils are also low in fat and calories, making them a good ingredient for a satisfying, weight-loss-friendly soup.

CBD creams can be effective for temporary pain relief. However, more research is needed overall. Our testers found temporary relief with some CBD pain creams, but they worked best when coupled ...