The fitness community has long debated whether a high-fat or high-carb diet is the ultimate fuel. Two identical twins put the ...

For adventurers Ross and Hugo Turner, being twins makes them the perfect extreme eating guinea pigs. Their latest experiment? Three months of high-fat versus high-carb dieting ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

To determine the outcome as scientifically as possible, sports scientists at the University of Loughborough were involved who monitored the duo.

A pair of identical twins decided to follow two popular fitness  diets for 12 weeks - only one of them reported having more ...

Over the weekend, Liverpool legend John Arne Riise – known for his relentless energy on the pitch – casually completed a *24-hour* treadmill run. The event saw Riise cover an unbelievable 172km (106.8 ...

With impressive strength and speed, Nitro trains at Loughborough University and is an advocate for health and fitness. The Gladiator has been dealing with an injury, so will not be partaking in ...

Credit: Team Forces/Cover Images Zara Lachlan, a 21-year-old from Cambridge, has become the youngest person and first woman ...

Identical twins Hugo and Ross Turner each followed a high-fat and high-carb diet for three months, before sharing the results ...

The Ambleside car pull will take place on Sunday, March 30, when the car will be pulled for 3.1 miles from the town centre to the summit ...

The 21-year-old from Cambridge has completed her incredible 3,600 nautical-mile journey from Europe to South America.