Strongway Gym Supplies has unveiled a Squat Machine With Weights, responding to growing demand from UK-based users seeking ...

Mary Coroneos does a full-body resistance workout three times a week with her trainers at the age of 100. She reveals her ...

For millions of baseball fans across the nation, the rhythm of the season is a cherished part of life. It's the ...

This master list of long-distance date ideas can help keep the bond between you and your partner strong, even when you can't ...

After a few weeks of consistency, I felt better than I could have ever imagined. The number on the scale was dropping, which was great, but for the first time in my life, I actually felt strong.

This year’s Amazon Prime Day event is happening now and lasting from July 8-11, and it’s the perfect time to shop for those ...

The road to a fall sports championship begins today in the hot, humid conditions of July. It’s how you start that can directly influence your finish. The KHSAA-mandated dead period ended last night, ...